Health & Fitness

If fitness and health are your obsession, check out the latest celebrity exercise trends, from yoga to pilates, and everything in between. Whether your goal is to find a weight loss diet plan or you simply want to learn how to tone your stomach, thighs or arms with the most on-trend, celeb-approved core exercises and crunches, top trainers share their best tips to get in shape fast. Plus: Discover all the newest fitness equipment and healthy diet tips.

Most Recent

No, IVF Doesn't Trigger Menopause — But the Side Effects Can Be Hellishly Similar

Following Kourtney Kardashian’s comments that IVF medication “put her into menopause,” experts are setting the record straight.

I Get Botox for My TMJ, And It's the Best Thing I've Done for Pain Relief

Discomfort and headaches? Never heard of them.

Selena Gomez Wants to Make 'Mental Fitness' as Normal as Working Out

We talked to the actress about the launch of Wondermind, her new platform designed to destigmatize and democratize mental health.

Vanessa Hudgens Designed Your Next Going-Out Dress — and It Has a Built-In Bra

The actress collaborated with Fabletics on Sun-Daze, a new Y2K-inspired collection that ranges from size XXS to 4X.

This Is the Best Non-Clinical Solution to Hair Loss, According to a Hair Restoration Expert

You can get the "revolutionary" serum on Amazon.

"MDMA Treatment Helped Save My Life"

The so-called party drug has become a new frontier in treating trauma.

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More Health & Fitness

Yes, You Should Definitely Take a Nap After Therapy

Experts say it can help your brain incorporate what you learned in your last session.

Lululemon's First-Ever Running Shoe Is Officially Available to Shop

Here are my honest thoughts on the new Blissfeel, designed specifically for women's feet.

The Experts Are Begging You: Stop Buying Vaginal Probiotics

My Depression Is Selfish — and Yours May Be, Too

Hailey Bieber Stepped Out in the Tiniest Neon Green Sports Bra and Hot Pants

How I Use EFT Tapping to Relieve Stress and Anxiety

Is It Finally Time to End the Travel-Shaming?

We talked to travel pros and psychologists about how we should be thinking about travel in 2022.

All Health & Fitness

No, IVF Doesn't Trigger Menopause — But the Side Effects Can Be Hellishly Similar

I Get Botox for My TMJ, And It's the Best Thing I've Done for Pain Relief

Selena Gomez Wants to Make 'Mental Fitness' as Normal as Working Out

Vanessa Hudgens Designed Your Next Going-Out Dress — and It Has a Built-In Bra

This Is the Best Non-Clinical Solution to Hair Loss, According to a Hair Restoration Expert

"MDMA Treatment Helped Save My Life"

Yes, You Should Definitely Take a Nap After Therapy

Lululemon's First-Ever Running Shoe Is Officially Available to Shop

The Experts Are Begging You: Stop Buying Vaginal Probiotics

My Depression Is Selfish — and Yours May Be, Too

Hailey Bieber Stepped Out in the Tiniest Neon Green Sports Bra and Hot Pants

How I Use EFT Tapping to Relieve Stress and Anxiety

Is It Finally Time to End the Travel-Shaming?

Yes, We're All Still Sleeping Miserably

Here's How to Master a Perfect Plank Every Time

What Your Libido Might Be Telling You About Your Workout Routine

I'm a Psychiatrist, and Women Aren't Being Honest About Their Sex Lives

How to Use Your Heart Rate Zones to Reach Your Fitness Goals Faster

Basketball Legend Candace Parker Won't Accept Limits

"Broken Heart Syndrome" Is Surging Among Women — And It's Way More Serious Than It Sounds

How to Use Foot Reflexology for Stress and Anxiety

Dry January Is Over. Now What?

Kate Hudson Is Following In Her Mom Goldie Hawn's Footsteps With Her New Adaptogen Smoothies

Alicia Keys Is About to Soothe Your Existential Crisis

Why Bella Hadid Is Done With Drinking

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